In order to compete at a high level, sometimes you have to go to great lengths to get the necessary training.

Jeffing, a method alternating between running and walking intervals, is gaining popularity among runners for its efficiency ...

Sled push and pull Hyrox weights can mean you're working with almost double your bodyweight - here's the best technique, grip ...

Trott finished the annual race, which started at Lindo ... which is often used as a barometer for those training for May 24,” he said. “The walking event is a complement to what was already ...

Mysuru’s favorite and largest circulated English evening daily has kept the citizens of Mysuru informed and entertained since 1978. Over the past 45 years, Star of Mysore has been the newspaper that ...

He's joined by his sister and training partner, Aline, who is also a pro kickboxer and MMA fighter, for sparring and technique work. He normally works out twice daily, totaling about two and a ...

'Jeffing is an effective run-walk training method that makes running more accessible and sustainable for all fitness levels,' confirms Dean Zweck, product development manager and former PT at Total ...

Perhaps you're deep in the midst of marathon training, or you're a beginner who wants to get better at running but are overwhelmed by anything longer than a 5k. Either way, it's time to give Jeffing, ...

Scheduled for Nov. 3, 2026, this will mark the first open-seat race since 2018, in which both the Democratic and Republican parties have the opportunity to claim Georgia’s governor’s seat absent of an ...

the new technique made walking more fun to take part in and more exciting to watch. Still, it was not an easy adjustment, and Hausleber developed a whole series of exercises and training routines ...

LORD Alan Sugar was left stunned as a candidate on The Apprentice opted to quit the show and walk out of the boardroom in shocking scenes. Dr Jana Denzel made the abrupt decision to leave the BBC ...

Brazil’s Caio Bonfim and China’s Yang Jiayu, overall tour winners of 2024, will lead deep 20km fields at the Chinese Race Walking Grand Prix, the first World Athletics Race Walking Tour Gold meeting ...