A 2023 study published in Nature Medicine raises concerns about erythritol, an artificial sweetener, linking it to increased ...

Dr Ali cautions: "Too much sugar throws off gut health and contributes to insulin resistance, which can mess with digestion ...

While white bread often gets a bad reputation, it does have its place in a balanced diet for certain individuals. For one, ...

Harsh Goenka criticized misleading marketing practices of FMCG brands, claiming their products are healthy. A video revealed ...

Orlando’s craft cocktail revival of yore has given way to a period of heightened imagination and innovation. A creative quaff ...

You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...

Green tea, enriched with antioxidants and polyphenols, helps boost metabolism and burns fat. Combining it with ingredients ...

Nutritionists warn against these frozen meals that are loaded with sodium, fat, and harmful additives. Here’s what to skip.

A renowned nutritionist is calling on the British public to adopt the "80/20 rule" to lower their cholesterol levels.

Meanwhile, Coca-Cola launched its own line of prebiotic drinks, Simply Pop, to compete with those already on the market. Made ...