Tofu is made from soybeans, which contain a flavonoid called isoflavones. They've been shown to reduce the risk of cancer, diabetes and heart disease.

Whether you want to make vegetarian, gluten-free or chicken fried rice, this endlessly customizable, super easy recipe is the ...

Meal prepping is the plug when life gets busy. A little effort upfront will save you from morning kitchen stress. Discover recipe: ...

When it’s time to cook chicken, the last thing you want is another boring meal. This protein is packed with potential - from ...

I’ve been searching for more Paleo recipes to add to my rotation, and after putting together a list of Paleo chicken recipes, ...

“Fish sauce is one of the foundations for flavor,” he said.

These quick and easy vegan cucumber bites are refreshing and easy to make with either veggies or your favorite plant protein ...

Preheat the oven to 375 degrees. Place the 1/2 cup shaved Brussels sprouts on a baking sheet. Sprinkle with a few pinches of ...

Want to take your salad game to the next level? Whether you're new to Korean cuisine or a longtime fan, this Korean Green ...

Inexpensive Gluten-Free Dinners Your Family Will Love offers a variety of meal ideas that are both budget-friendly and easy to prepare.

In a blender, combine ¼ cup vinegar, garlic, ginger, paprika, sugar, cloves, turmeric, cumin, cayenne, cinnamon, ¾ teaspoon ...