Tofu is made from soybeans, which contain a flavonoid called isoflavones. They've been shown to reduce the risk of cancer, diabetes and heart disease.

Whether you want to make vegetarian, gluten-free or chicken fried rice, this endlessly customizable, super easy recipe is the ...

See the recipes for white rice and sauce with a quick-fix instructions below: Ingredients: For Rice: 2 cups basmati rice 1 tablespoon butter 1 teaspoon curry… Meal prepping is the plug when life ...

which is to say a mix of recipes for all ages, but with a few that explicitly seem more kid-friendly, like the shrimp fried rice with yum yum sauce (actual name) below. I wouldn’t put down a pot ...

When it comes to wholesome, nutritious, and satisfying meals, Vegetable and Brown Rice Bake is a perfect choice. This dish is ...

I’ve been searching for more Paleo recipes to add to my rotation, and after putting together a list of Paleo chicken recipes, ...

1. Cut the tuna into very fine dice and combine in a bowl with the hot sauce, soy sauce, mayonnaise and sesame oil. 2. Scoop ...

“Fish sauce is one of the foundations for flavor,” he said.

Place bell peppers, avocado, cucumber, carrot, and cream cheese (if using) in a row close to the bottom of the nori coated ...

I’ve borrowed the creamy sauce and some of the crisp vegetables of the Indonesian salad gado gado and combined them with the crispy rice of nam khao. Traditionally, you’d roast and use whole ...

Recreate the flavors of your favorite halal cart meal with marinated spicy crispy-tender chicken served over turmeric rice with a side of tangy white sauce.