If you're ready to find out more about the benefits of wall Pilates and a workout you can do from home, read on for these ...

Ben Affleck is on a major fitness kick right now and a source exclusively tells In Touch it’s all thanks to pressure from his ...

Comedian Mo Welch shared her experiences with finances as a freelancer and how she got them in order, offering tips for ...

China expert at New College; auction for Second Heart Homes; Church of Redeemer milestone; 'Scottish-Irish Show'; Choral ...

SAVE $72: As of March 14, the Garmin vívoactive 5 smartwatch is on sale at Best Buy for $227.99. That's 24% off its list ...

Aside from strength workouts, ankle mobility exercises can also assist with plyometric workouts (box jumps, jumping rope, etc ...

Your favorite tumbler just got a 25% off discount. So, if you’ve been thinking about seeing what all the hype is about or ...

On World Down Syndrome Day, Functional Fitness will be hosting their first Rock Your Socks 5k Walk/Run event on Friday, March 21 in Redwood Falls.

Grunts and cheers filled a corner of the University of Montana’s Fitness and Recreation Center as Missoula’s climbers faced off in Sunday’s annual Rock the Rec climbing competition.

Total Performance Nutrition and Fitness has closed their Big Rapids Michigan location as they move operations to Florida.

Growing up seeing magazines promising to help her "get abs quick" put Leah Wei off working out. Now she views exercise as an ...