I tried a fun alternative to the gym and it's the best workout I've ever had
Like many people, I find going to the gym rather unenjoyable, so I need an activity that will keep me engaged, entertained ...
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Fitness Lessons from Rock Icons: What We Can Learn from Their Workout Routines
The rock world has evolved ... and many of these legends are over 60 years old. Here are some fitness lessons we can learn from them: Mick Jagger: Incorporate Dance Classes At 80 years old ...
Walmart Is Selling This $3,000 Home Gym for $830 Right Now, and Even Heavy Lifters Say It's 'Rock Solid'
The Mikolo Smith Machine Home Gym is on sale at Walmart for $830 right now—a 72% discount of the normal $3,000 price. This ...
Skip the gym! This strong legs and glute burner workout sculpts your lower body in 12 moves
You don’t need a crowded gym with a lot of expensive equipment to get a strong lower body. If you’ve got half an hour, a ...