Maintaining proper posture has become increasingly crucial in an age where technology often leads to sedentary lifestyles. Many individuals are unaware that slouching not only affects their physical ...

One of the key things that you should work on is your hip mobility and alignment, in order to improve your posture and getting rid of back pain. All these can be fixed with simple exercises, but ...

Jordan Spieth and Rickie Fowler not getting a sponsor's exemption at the upcoming Arnold Palmer Invitational shocked many fans. The latter confirmed that his request for an exemption had been ...

The modern workplace has transformed human bodies in ways our ancestors could never have imagined. As millions spend their days hunched over keyboards, necks craned toward screens, and bodies ...

These days it’s very easy to look at someone with a rippling six-pack or phenomenal strength and think they’re the epitome of fitness. Yes, they may be incredibly strong and, yes, they may don ...

IT’S not uncommon for club golfers to feel as if they are lifting up as they approach impact of the ball. Even with well-meaning friends giving constant feedback, staying down through impact ...

Shane Lowry inadvertently struck a course marshal on the shoulder with a wayward drive at the AT&T Pebble Beach Pro-Am. The Irishman’s strike from the tee at the start of the 15th round caused ...