Is it spring yet? Sometimes it can be hard to tell. But either way, you gotta keep running. Here's the gear you need to keep ...

This Sunday, thousands of runners will take part in the Hastings Half Marathon. Some will be doing it for charity, whilst others for their own personal goals. Runners have spent months training for ...

The Annapolis Maritime Museum & Park celebrated the spring equinox with their annual Oyster Roast and Sock Burning event.

Launching today, the 471 isn’t just New Balance’s answer to the slimline trend. With a silhouette that balances the brand’s ...

Compression socks can also be used during workouts ... When you’re exercising — especially running — you experience more muscular vibrations (caused by impacts with the ground) than ...

The breathable upper is also noteworthy. It's made of double-layered mesh, allowing ample airflow to your feet as you step.

Spring is here, and Amazon is dropping deals on everything from water bottles and dresses to self-care items and outdoor ...

After a long, dark winter, spring’s warmer weather and longer days kindle a new motivation to get out in the hills and ...

It turns out that riding ski boots right out of the box can limit your performance. Here are six things to add to your boots ...

Whether you’ve tried mat pilates or reformer, you only have to do it once to understand that knowing what to wear to pilates ...

We talked to Dr. Nicholas Romansky, DPM for podiatrist-recommended tips on what to look for when shopping for a supportive ...