To make it to the finish line, you'll have to consider a training routine. Make sure your routine incorporates strength ...

It's race season—want to show up at your next race feeling unbreakable? Add these three power-packed workouts to your ...

When I first dislocated my knee ten years ago and opted not to have surgery, I thought knee pain would be something I just ...

If you're looking for easy activewear, there's the Essentials Feel Ready Men's Training Tee for just $16 at Adidas. In the ...

Beth Trustrum could barely keep up with friends during walks. A Hong Kong trainer helped her lose weight, sleep better and ...

Even though we all wish we could just ski, here are a few ways to cross-train for skiing and stay strong in the off-season.

Group over age 60, called 'Senior Senders''push each other like pro athletes in their 20’s with robust weekly training regime ...

Gold medal winner in Women’s Wrestling at the Paris Games, Amit Elor, was in Troy this weekend running the Northeast Women’s Wrestling Camp for Varsity Girls wrestlers.

All the equipment and accessories to get you ready for the hot season—whether for training at home or outdoors.

Favorites lost Kentucky Derby qualifying races in Florida and Arkansas. Big events this weekend at Santa Anita, Keeneland and ...

Practical Joke colt is part of an entry for trainer Rick Dutrow that also includes Horse of the Year Thorpedo Anna's half ...

The Indianapolis Colts had multiple roster needs heading into the offseason. Their offseason decisions have filled some but ...