Whether you’re a veteran or a newbie runner, these tips will help you push through the highs and lows of springtime.

We Ran Thousands of Miles On More than 100 Running Shoes to Find the Best Options for Your Stride and Preferences ...

“Challenging your body to run at a faster pace is going to call on more muscle fibers,” says Stowe. In this case, you’re ...

Looking for affordable, reliable running and training shoes? You need to be looking at Adidas. The brand has been on a tear ...

To make it to the finish line, you'll have to consider a training routine. Make sure your routine incorporates strength training. This is an essential part of a runner's training regimen that can help ...

Whether you’re preparing for a race or just want to spice up your running routine, adding some speedwork and tempo runs to your training can work wonders. One way to get the most out of these workouts ...

Fitness trainer JosiahPhysique introduces a 25-minute treadmill workout that can help you lose 6 kg of fat without running. The workout involves walking on varying inclines and speeds ...

Whether you’re just starting out or have been running for years, these products can help you have your best run yet.

According to legendary running coach and former Olympian Jack Daniels, Ph.D., the first thing to know is that you should stay ...

The San Luis Obispo City Fire Department is conducting a training burn at Station 1 at 2160 Santa Barbara Avenue Thursday, ...

Here’s how it works. Spring is the perfect time to refresh your running routine, whether you're training for a race, getting back into a fitness habit, or simply making the most of the longer days.

Baltimore running back Derrick Henry was doing intense training on a steep hill ahead of the Ravens off-season workouts ...