Salads are often underrated, but they don't have to be boring or time-consuming. I've compiled a list of super easy salad ...

Losing weight, if needed, is not just about restricting calories, but about making smart choices that provide our body with ...

According to PubMed, having a light dinner aids in weight loss and improves overall health. It is advisable to consult a dietitian before making any dietary changes.

Som Tam (Papaya Salad) Recipe: A delicious Thai salad, Som Tam is a green papaya salad recipe that combines all four tastes - sour, chilli, sweet and salty. A healthy and delicious treat for brunch, ...

And dinner would be incomplete without some kind ... and toss them into a Ziploc bag with some light salad dressing or a mixture of citrus juices plus a few herbs. If you haven't marinated the ...

Homemade dressing poured over veggies, this salad is great as a brunch, a mid day meal or even as light dinner. An easily digestible meal that will work great for all the health conscious ones.

Heart surgeon Dr. Jeremy London cooks a Greek-inspired chicken salad for dinner and a chia strawberry protein pudding for dessert.

This pearl couscous salad is the perfect addition to any lunch or dinner. With tender pearl couscous ... of wholesome ingredients. Have it as a light meal, a side dish to any protein or make ...