Cheese is a good source of calcium and protein, but it can also be high in saturated fats and sodium. A person can consume moderate amounts of cheese as part of a healthy dietary eating plan.

Spray the solution on frozen hard surfaces. The saturated force of the sprayer will penetrate through all the layers of the snow and melt it. Why this works: Salt (sodium chloride) melts ice ...

Limiting saturated fat ... More than 400 mg per serving is considered high sodium. Salt is made up of 40% sodium and 60% chloride. Just one teaspoon of salt contains 2360 mg of sodium.

Got ice and snow on top of super cold temperatures this winter? "Everyday Cheapskate" reader Jennifer does, and she wrote, "Do you have a solution for melting ice and snow on walkways, driveways, ...

When looking for the best sodium supplement, it is essential to consider the type of supplement that is best suited to your needs. Sodium chloride ... create an isotonic solution, which can ...

Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).