Self-care, as part of your bipolar treatment, has benefits during manic and depressive episodes. You might try keeping a routine, looping in your support network, tracking your moods, and more.

This is just a tiny glimpse of the data available to CivicScience clients. Discover more data. 1. More Americans are practicing self-care today than they did five years ago, but they wish they could ...

Different sets of rules apply to the regulation of self-care products, each with different requirements and oversight. Some of these rules – specifically, the regulations for non-prescription drugs – ...