Raising kids is a tough job. And when it comes to setting them up for success and happiness, it’s not just about what you say ...

Staying mentally sharp as we age is a common goal, but what does it take to keep our cognitive abilities in tip-top shape as ...

People generally try to make other people feel good about themselves, but not when they dislike them. That's the finding of a ...

Do daily affirmations really work? Learn how these powerful statements can shape your mindset, boost confidence, and reduce ...

Compartmentalizing is like being on different channels of experience and switching from one to the other. Compartmentalizing ...

When you wake up each day with a fire in your belly and a vision for success, you're not just going through the motions - you’re paving your own unique path.

Frequently telling a daughter she is pretty can be detrimental because it can lead her to base her self-worth primarily on ...

TL;DR: Disconnection and Detachment When people travel, they may feel disconnected from their usual lives, almost as if they are stepping into a different reality. This psychological distance can make ...

Close your eyes and picture your guest—whether your current guest, or the one you covet. Not so easy, right? Different ...

Target is particularly at risk from the 40-day boycott over the season of Lent called by the Rev. Jamal Bryant.

Athletes train relentlessly to improve their physical strength, endurance, and technical skills. However, the mental aspect ...