Seniors gather in Kirtland three times each week to serve, pass and hit on the volleyball court – all from the comfort of a chair. The Kirtland Senior Center’s chair volleyball matches ...

Donald Trump mocked pop star Taylor Swift after the singer was booed Sunday at the Super Bowl during the Kansas City Chiefs ...

Lately, a popular after-dinner YouTube interlude has been Saturday Night Live clips, especially the ones featuring Taylor ...

US envoy went to Moscow and secured the release of detained American teacher Marc Fogel, the White House says.

Start light, then build weight as you develop and keep an eye on the signs from your body. Aim for 10 reps per side, twice ...

People are frequent to fidget. While this may seem normal, there are also many underlying physical and mental causes.

Hamilton County's housing boom includes an increase in age-restricted rentals for residents aged 55 and older looking to age ...

One White House official called legal roadblocks an "occupational hazard," while a number of legal experts worry the country ...

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As we grow older, our muscle mass and strength gradually decline. But there are measures we can take to slow this process ...

Fitness after 60 can be challenging, but grueling workouts or chasing exhaustion is not the way. Sustainable and intentional ...

Our health experts weigh in on the ways you can get in shape without actually working out through a concept known as ...