1. Do some brain-boosting games. Playing chess or card games like poker or rummy, or doing crossword puzzles or math games ...

Packed with omega-3 fatty acids, walnuts support brain health and improve memory retention. Cashews contain magnesium, which ...

In the morning, we may physically wake up, but sometimes our mind remains inactive or drowsy.So what can be done in the ...

Strawberries may modestly enhance processing speed and lower systolic blood pressure in older adults, but they do not ...

Walking provides the best of both worlds, offering physical as well as cognitive benefits easing symptoms related to chronic ...

After waking up your brain needs to restart on a positive note to keep cognitive functioning healthy These brain exercises ...

CogniFit is an intensive brain training app that helps boost short-term memory along with other abilities like focus and ...

During Brain Awareness Week, taking a walk with a friend or loved one can pay multiple benefits for both your body and your brain.

Your body doesn’t need ginkgo biloba to ... A few small studies have suggested that vitamin D supplements might improve some brain function. But again, the evidence just isn’t there to say ...