With ageing, it’s not uncommon to notice changes in the body’s physical capabilities, and one of the most common scenarios ...

Do you worry about how out of breath you are once you reach the top of the stairs? Here’s why it’s such a difficult form of exercise, and how to get better. Picture the scene. You’ve ...

Shortness of breath, or dyspnea ... However, experiencing this symptom during routine tasks, such as climbing a few stairs or walking short distances, may be a warning sign of pulmonary ...

Climbing five flights of stairs can help ... especially if you’re not used to that kind of activity. “If the shortness of breath becomes more significant or chest pain occurs, you may want ...

After shortness of breath from climbing the stairs at home, Rich Roll, the author of "Finding Ultra," decided to change his lifestyle. Dropping 60 pounds in six months, this out-of-shape dad ...