The state-of-the-art biomechanically optimized exercise therapy devices for Spine, Shoulder, Hip & Knee Health will be incorporated at upcoming India’s 1st Center for Spine and Sports Health ...

In some cases, Dr. Ode says, frozen shoulder follows an injury or surgery that keeps you from moving the joint (what doctors ...

We researched over 35 mental health platforms and narrowed down 6 options for affordable online therapy. Follow our testers as they sign up and try the platforms to see if one could be a fit for you.

Here’s what she’s shared about her workout routine—and why she no longer does "hard exercise." Demi felt ‘pressure’ to lose weight postpartum. Demi, a mom of three, filmed her iconic ...

Popping sensations in your collarbone (clavicle) are fairly common. You may feel it when you reach certain directions or move your arm and shoulder. You may hear a "pop" or "click." Often, collarbone ...

Make sure to isolate the movement to your shoulder joint, avoiding any tilting or rotation of your torso. This exercise strengthens scapular retraction and protraction, essential for stabilizing ...

Prolonged desk work can lead to musculoskeletal problems ranging from continual pain to injuries. This month, we launched a six-part series showing you how to stretch and strengthen your body to ...

Christopher Groux is an editor, writer and accessibility advocate. Before joining the Forbes Health team, he covered Accessibility at Reviewed and gaming at Inverse and Newsweek. When he’s not ...

In fact, a 2020 review of 16 studies found that exercise therapy can be just as effective at easing persistent shoulder pain as corticosteroid injections or decompression surgery. Below are three ...

Weight-bearing and strength exercises are usually recommended as a non-medicinal treatment for osteoporosis. Putting gradual and progressive weight through a bone can help it grow into healthy bone.

Digital mental health platforms were supposed to expand access for the neediest patients. Researchers say that hasn’t happened. By Ellen Barry The number of Americans receiving psychotherapy ...

To avoid shoulder injuries, strengthening the rotator cuff and incorporating range-of-motion exercises with isometric training is essential to minimize strain and prevent injury during the winter.” ...