This disruption can have a ripple effect on all corners of your life, from your plans for the future to your physical health and relationship with your own body. Healing from such a profound ...

Various other locations. The sister café of the popular Tania’s Teahouse, Sereni-tea (get it?) is tucked inside a holistic wellness centre on Al Manara. If you’re feeling a little stressed with work, ...

This can be very uncomfortable to manage, especially if it is happening too frequently. If you are tired of taking medicines for this common winter ailment, and are on the lookout for a more natural ...

memory and the role of music in emotional healing. “The community has been everything that I wanted from this project,” Jula said. Scroll through her comment section, and you’ll find ...

Bergamot tea is made by combining black tea and bergamot orange extract. Some of the claimed health benefits of bergamot tea include improved heart health and digestion, but research is limited.

Located in some of the city’s most luxurious hotels, the best afternoon teas in Dubai offer the opportunity to enjoy beautiful surroundings over an afternoon of delicious savoury and sweet treats. And ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Tea bags could be releasing billions of ...

Spearmint is a species of mint that may offer a few health benefits. Though human research is limited, some studies suggest that spearmint tea may have anti-inflammatory and anti-nausea effects ...

Both of these compounds are essential to good health but can also block the absorption of iron—specifically non-heme iron—if consumed in excess. And, this is especially concerning in that non-heme ...

These modern, health-focused teas combine flavours and ingredients that not only taste great but also support digestion, relaxation, and well-being. From a busy workday lunch to a leisurely family ...