Improved access to fitness opportunities can translate to better health and less need for costly medical interventions. Some health insurers have even recognized ...

SilverSneakers is a fitness benefit available to adults ages ... “All of these allow you to work out at the gym or find classes online at no cost to you,” says Stephanie Pogue, a St.

SilverSneakers is a fitness program designed for individuals ages 65 years and older. It provides access to exercise facilities, specialized fitness classes, online resources featuring workout ...

Online fitness classes designed for different fitness ... for a free or low-cost gym membership through programs like SilverSneakers or other wellness initiatives.