I’ve spent countless late nights scrolling through the digital wonderland of lifestyle content, searching for that perfect ...
Lunch: Monday, chicken cordon bleu or liver and onions; Tuesday, country fried steak or cabbage roll; Wednesday, beef and ...
According to the Centers for Disease Control and Prevention, the immediate benefits of physical activity for adults 65 and ...
SAJE Senior Ministry is hosting chair yoga at 10:30 a.m. at Concord Trinity United Methodist Church, 5275 S. Lindbergh Blvd.
Doubling as an active senior center and a thriving rental space, The Event Center of Middletown has become a popular ...
Changes in mobility, like no longer being able to easily accomplish daily tasks, occurs a lot in older patients, Danielewicz ...