Papmochini Ekadashi is a significant Hindu observance in the Chaitra month, believed to cleanse sins and promote spiritual ...

Amy Childs has been a reality TV icon for more than a decade, and she's now a mum-of-four. After her recent body ...

Amy Childs, 34, is best known for lighting up our screens in The Only Way Is Essex, but the mum-of-four recently opened up ...

You could add an extra tablespoon of peanut butter or eat a full cup of oats, instead of half a cup, to come closer to 100 grams. This plate also excludes high-protein vegan meat substitutes ...

Would I continue doing it to the tee? Probably in a more balanced way. But steak, eggs and guacamole on a cutting board? That’s staying just because I find it ...

The UK government has said that over the past decade, PIP has seen a "significant" increase in the number of those with ...

The business is owned and operated by Michael Gabriele, father of Raven Gabriele, owner of the Raven 96 breakfast and lunch ...

City Grill Group, the largest Romanian-owned restaurant group in the hospitality market, has analyzed industry changes and ...

Exercise, be it walking, spinning or swimming, makes us happy because it gives us a sense of achievement. "Dopamine, our reward chemical kicks in very quickly when we exercise, which is a nice way of ...

Cuban immigrants laid the foundations for Tampa’s fusion cuisine. Now a new generation of chefs is taking innovation to a new ...

Leftovers often get a bad rap, but they're typically healthier than store-bought frozen dinners. The "freezer library" ...

"Eating a nutrient-rich diet won’t bring back lost pigment, but it can help maintain overall hair health and slow further greying." Foods rich in vitamin B12, as certified by the NHS: Meat Fish ...