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Struggling to lose belly fat? These 7 simple exercises can help you tighten your core and burn fat effectively. Add them to your daily routine for faster results.

Carleton CUT win the early season major in dominant fashion, and BYU CHI make a powerful undefeated statement.

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The title, which reteams Anna Kendrick and Blake Lively and will have its world-premiere screening March 7, reps a return for ...

Sit on floor with upper back against a bench and position barbell across hips (use a pad for comfort if needed). Roll barbell ...