This month, we're serving up a variety of recipes that are not only easy to make but also a healthy choice to enjoy at ...

As wellness tourism reshapes the culinary landscape, travellers are trading indulgence for meals that nourish the body and ...

If you want to bring in some extra fiber and other nutrition, mixing chia seeds into a beverage is a great choice that's also ...

Try using Vita Coco Coconut Water as the smoothie base. Whether you’re fueling up post-workout, replenishing in the afternoon ...

USA TODAY was invited to be among the first to try some of the dishes coming to Universal Epic Universe. Here’s how they taste ...

By incorporating a mere two to three drops of blueberry seed oil into your smoothie, you can amplify its antioxidant ...

This new Erewhon smoothie boasts "ultimate clarity and restoration," but is it legit? We tried it and asked an RD to weigh in ...