A basic bodyweight squat may seem like nothing to sweat over. The movement is relatively simple to pick up since you perform it in your everyday life, whether you’re tying your shoelaces or ...

We have lots of tips and resources to help you get started, perfect your squats and achieve your fundraising target. We recommend a fundraising target of £150, but no matter how much you raise, you're ...

The Chicago Bears released a pair of veterans this week to free up additional salary cap space heading into free agency. Tight end Gerald Everett and defensive end DeMarcus Walker were informed ...

There are simple exercises you can perform that will not only help you get out of bed easily but they can also enhance athletic performance, from squatting deeper to running faster. "Your hip ...

Stacy Revere/Getty Images Share INDIANAPOLIS — In Bears coach Ben Johnson’s first month on the job, it already has become clear this is going to be much different than it was with predecessor ...

INDIANAPOLIS — The NFL scouting combine is in full swing, and Tuesday offered an opportunity for new Chicago Bears coach Ben Johnson and general manager Ryan Poles to provide updates on the team ...

Shame on you, Channel 1," the actress wrote. In the comments, one of the users pointed out that the song "Heaven of the Slavs" by Konstantin Kinchev was also cut out, which was performed by the ...

WEST YORK, Pa. (WHTM) — Local York County officials have announced the launch of a support drive to help the family of Officer Andrew Duarte and the staff of UPMC Memorial Hospital who were ...

Pro Bowl quarterback Joe Burrow has made it crystal clear how he wants the Cincinnati Bengals to approach this offseason. Do whatever it takes to ensure that wide receiver Ja'Marr Chase, edge ...

LAKE FOREST, Ill. -- One month ago, when Ben Johnson was introduced as the head coach of the Chicago Bears, the 38-year-old directed a message to his quarterback, who sat in the front row at his ...

If history is any indicator, the Chicago Bears may have an issue on their hands in running back D’Andre Swift. Swift, who signed a three-year, $24 million contract with the Bears in March of ...