But the debate over whether it’s a good or bad idea to sleep with socks on is surprisingly divisive. One camp argues that wearing those socks under the covers could actually have a surprisingly ...

Eight Sleep is the leading brand behind smart mattress covers that allow you to personalize the temperature of your bed and track every minute of your sleep. The most recent Pod 4 Ultra is ...

Medicare covers sleep tests if you experience clinical signs and symptoms of sleep apnea, narcolepsy, or parasomnia. But there are some limitations depending on what condition is being screened for.

Sleeping with a cell phone can make it challenging to doze off and get enough quality snooze time. That deficit may affect your overall health. Not getting enough sleep is associated with a higher ...

The Eight Sleep Pod 4 is a smart bed system for those looking to elevate and track their sleep through high-tech means. It's made up of two parts; a bedside control hub and mattress cover that ...

Though scientists are still investigating all that happens in our brains and bodies during sleep, what has been discovered is clear: When it comes to mental well-being, sleep matters tremendously ...

You won't have "bunching up" issues with comforters like you might with a duvet in its cover. For the Scandinavian sleep method, both duvets and comforters work great as long as each partner ...

and author of "Sharing the Covers: Every Couple’s Guide to Better Sleep," previously told USA TODAY. It can also worry a couple's children, who may see their parents' separate sleeping as a sign ...

Quality sleep is often cited as the key to boosted physical recovery, mental well-being, and illness outcomes. So, using a dedicated bedtime tracker to check on your rest has a genuine purpose.

The glossy material does have a bit of shine to it, which makes for an elegant sleep environment. No one sleeps exactly the same, which is why we love that the LUXOME’s Duvet Cover is available ...

Check out our picks for the best earplugs for sleeping below. Earplugs cover the ear canal instead of fitting inside, and failing to use them as directed could lodge them in your ear canal If you ...