Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The ...

You might want to slow down. Here’s why… When we’re in a rush, distracted by the TV or are thinking about our long to-do lists, most of us will, from time-to-time eat our meals faster than ...

You’d be nuts to skip out on this superfood. Walnuts are a rich source of healthy fats, fiber, vitamins and minerals. Owing ...

Yes, it takes a bit of planning, but it's worth the effort, especially when you feel like your head will explode from all the ...

The question is often asked: what is the best time to eat fruit to maximize its positive effects? Some argue that it should ...

The drink, which is rich in anti-glycemic properties, may help slow down digestion and boost insulin sensitivity, potentially ...

Millions of egg-laying hens have been lost due to the bird flu, causing egg production to slow and prices to skyrocket.

“We did research on more than 50 people who ate bananas only on a Wednesday. What we found was amazing. Most of the subjects ...

A Mumbai woman recently shared the 'grounding advice' she received from a coconut seller while waiting for her Uber.

Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.

The journey really begins with the food, of course—Slow Food, to be precise. This international movement’s roots are Italian ... “It’s likely that people are allergic to the feed that farmed seafood ...