The Mikolo Power Rack Cage is just $560 right now at Walmart, a phenomenal 67% discount on its full price tag of $1,740.

Our tester says all of the add-ons are “pretty [high] quality and allow the user to have a squat rack that packs a big punch ...

Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights.

The next best thing is the Titan T-3 Series Folding Squat Rack, which is both exceptionally narrow and comes with two height and depth options. Its impact on the wallet is relatively small ...

Step back one or two small steps (while remaining inside the squat rack), so the bar can move freely as you do the squats. Legs shoulder-width apart, core engaged. Bend the knees and lower the bar.