Phone-Free February is the latest challenge that encourages you to reduce or eliminate your smartphone use for a month.

Spokeo explored the negative impacts of smartphone usage on sleep and what people can do to get more restful downtime.

Objective: Rumination and anxiety have been posited as correlates of smartphone dependence (SPD). However, little is known regarding how the components of both affect SPD symptoms at subtle levels.

Marlow parents have warned smartphone use is causing anxiety and depression in children and is harming their school experience.

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The Kirkwood School District Board of Education heard an update on smartphone policy discussion at its meeting on Monday, Feb. 3.

Mixed Asian teenage boy sitting on bed with smartphone, anxiety and depression in adolescence, mental health awareness month, social media addiction and cyberbullying concept Tired teenager boy text ...

Anxiety can sometimes cause physical symptoms ... Practice deep breathing while you envision this location. Smartphone apps for mental health can walk you through stress reduction techniques ...

The study in mice could have implications for developing therapeutics for fear-related disorders such as phobias, anxiety and post-traumatic ... Scientists Reveal Gut Microbes' Hidden Role in ...