Allow us to introduce you to the Smith machine. Despite being a staple in most gyms, this behemoth can be intimidating–especially for beginners. But if you’re looking to level up your strength ...

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Strength training has many benefits like helping you age gracefully, get stronger and even aids in weight loss. But what if ...

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Then start to squat. I use these all the time with clients.” Not hard enough? Try split squats with weights. Picture: Getty Images How many squats should I do with weights? It depends on what ...

If you want quality coffee, and after a good capsule machine, the best Nespresso machines are a popular choice. In fact, it’s one of the few brands of capsule machine which can reach a high ...

With so many culinary influences, historic restaurants, and new spots popping up, New Orleans' dining scene is a treasure ...

The best split king adjustable beds offer personalized comfort, allowing couples to enjoy different sleep positions without disturbing each other. After testing and researching dozens of options ...

Machine Gun Kelly has taken to social media to address the online rumours that have been circulating around his relationship with Megan Fox. In December, it was reported that MGK and Fox had split, ...