Rich, smoky baba ghanoush is a staple dip throughout the Levant. Made from char-grilled or oven-roasted eggplant mixed with ...

We consulted health and nutrition experts and rounded up their favorite high-protein ingredients that can be used in every kind of recipe. Here are their top picks: Greek Yogurt.

During Amazon’s Big Spring Sale event, you can get my favorite protein powder for more than 20% off right now.

Inspired by and modified from a recipe on FloridaJuice.com, this smoothie combines bold flavors with healthy ingredients for ...

Including leafy greens like spinach in your daily diet is a great way to up your vegetable intake. But there’s no need to ...

Here, we outline what exactly the vitamin C health benefits are, as well as some of the best (and most delicious) ways to ...

Discover 12 expert-approved processed foods that deliver surprising health benefits while saving precious time. These kitchen ...

By Alexandra Fisher Maintaining a balanced diet is essential for health, independence, and quality of life. However, many older adults face challenges such as mobility limitations, financial ...

Baltimore Journal You’ve probably driven past this gleaming, retro-styled beacon on Eastern Avenue dozens of times, maybe even slowing down as your stomach growled in recognition of breakfast ...

Get out your blender and whip up one of these delicious highly-rated smoothie recipes, like carrot-cake smoothies and berry ...

Smoothies are the best way to add more fruits and vegetables into your diet, providing a quick dose of nutrients ...

Sattu, a roasted gram flour staple, is being embraced in modern diets for its high protein, fiber, and nutrient content. It ...