All it takes is five minutes and three ingredients to whip up this cold and delicious smoothie. Have it for breakfast or in the evening when hunger starts to kick in and it'll leave you feeling happy ...

Place the chopped apple, rolled oats, chia seeds, yoghurt, honey (if using) and cinnamon in a blender. 2. Blend the ingredients until smooth and well combined. If you prefer a thinner consistency, you ...

Don't overload your smoothie with fruit and juice because it ... some dietitian-approved recipes to get you started. 1. Orange mango creamsicle smoothie 2. Nutty apple smoothie This smoothie ...

Mix up this high-protein fruit smoothie, with oats and almonds, for a fibre-filled start to the day. Equipment and preparation: For this recipe you ... Place the berries, apple, milk, yoghurt ...

Here's a simple recipe to make your own broccoli smoothie! Ingredients: 1 cup fresh broccoli florets (steamed or raw) 1 banana (for sweetness and creaminess) 1/2 cup apple or orange juice (or any ...

European kiwis and apples are renowned for their superior quality, grown under strict EU standards that ensure sustainability and exceptional taste.