Are you concerned about your sodium intake? Learn about 15 foods you should avoid that are high in sodium. The post 15 foods ...

Discover how potassium-enriched salt can help reduce high blood pressure and decrease the risk of heart disease.

This week the World Health Organization (WHO) released new guidelines recommending people switch the regular salt they use at ...

In today’s fast-paced world, maintaining optimal hydration is crucial for overall health, particularly for those over 60 who ...

WHO members have been working to slash sodium intake by 30 per cent by 2030, but progress towards that goal has been slow. To ...

During my time in the White House, I was there for many Biden speeches. I helped the president prepare for them. And I can tell you, this was not a traditional Biden speech. A more traditional ...