"While every body is different, the number of push-ups you can do is often a good indicator of someone's muscular strength and endurance," Regis Pagett, founder and owner of R Personal Fitness in ...

So, an inclined push-up can be an easy start level for someone struggling to do a regular push-up. This variation of push-ups is easier, as the extreme angle is less and the range of motion is ...

This week they revealed the total number of push ups the average person should be able to do. The number has proved pretty divisive. As a goal, it makes sense, but considering the average American ...

and recovery all play a role in determining how many push-ups someone can do.' Caroline Beckwith, also based in Manhattan as a fitness director, agrees with these sentiments. She told this ...

Push-ups are a great compound exercise to build bigger arms and pecs. But, let's be honest, learning how to do a push-up is NOT easy — it’s actually probably the hardest bodyweight exercise ...

Doing 500 push-ups in a single day would be impressive enough. But one man has shown the dramatic before and after result of completing this fitness feat in just one hour. In a clip posted to ...

In a recent Instagram post, Certified Fitness Trainer Lauren Pak shares a simple tip that will help improve your form, so you can do push-ups like a pro. One common mistake people make when it ...