Lego Fortnite Odyssey Updates: New Items, Goldrush Gallery Lego Pass and More
The LEGO Fortnite Odyssey March update introduces new features like a Recycler Station, wall mounts for charms, attack ...
BBC Sport6 年
Jump and sprinting drill
Jump forward & backwards over the hurdle or line (x4 each). Then sprint to marker (x5) Jump sideways over hurdle or line facing forwards (x8). Then it's another sprint to marker (x5) Jump sideways ...
BMJ3 个月
Strong correlation of maximal squat strength with sprint performance and vertical jump ...
Objective: To determine whether maximal strength correlates with sprint and vertical jump height in elite male soccer players. Methods: Seventeen international male soccer players (mean (SD) age 25.8 ...
BMJ3 个月
Effect of plyometric training on sand versus grass on muscle soreness and jumping and ...
The aim of this study was to compare the effects of plyometric training on sand versus a grass surface on muscle soreness, vertical jump height and sprinting ability. Design: Parallel two-group, ...