Whether you want to lose weight or just add more activity to your day, this effective tool can be your new secret weapon.

“You always have stairs nearby you--free of charge compared to a gym.” Minetti did the ... He does his own stair-climbing at his third-floor residence in Milan. He said he often takes a ...

The Miami Civic Center is returning to its past to create images honoring the city’s history on its new $125,600 wooden gym floor ... The city plans include youth basketball tournaments and ...

After hours at my desk, the thought of changing, driving to the gym and working ... motion that resembles climbing a flight of stairs. “It’s a hybrid between a stair stepper and an elliptical ...

Looking to take your fitness to the next level? Follow Cremaschi's lead and incorporate stair climbing, strength training, ...

19--The bankruptcy judge overseeing the Chapter 11 case of Armstrong World Industries said Tuesday he would recommend confirmation of the building maker's plan of reorganization. U.S. Bankruptcy ...

National Floors Direct provides high-quality flooring to suit your specific needs. It offers floor options including laminate, vinyl, carpet and hardwood, as well as next-day installation and ...

Permission was sought for a change from light industrial use to 'Function Fitness Gym' at 9 Canal Bank Industrial Park. An application form stated: "There will be no commercial machines and no changes ...

Whether you're at the gym or on the go, these resistance band workouts will help you build muscle.