The dumbbell row should be a back training staple. Include it in your back and upper body training days for 3 sets of 8 to 12 ...

The Air Force's NAOC Security Forces team travels with the E-4B Nightwatch aircraft, not as personal guards to the Secretary ...

With the right tools, a senior dog can live a very happy life!On Tuesday, March 25th, one senior Dachshund managed to get ...

Wood Glen Senior Living helps older adults maintain their independence, while offering peace of mind, safety, and a vibrant community ...

A recent study published in The Journal of Strength & Conditioning Research (JSCR) enlisted 46 healthy adults in Belgium ...

UTIs affect about half of all women, with about 30% suffering from recurring UTIs as the bacteria becomes more resistant to available antibiotics. Other research is on robot-assisted prostatectomies ...

There comes a time in every senior gardener’s life when climbing the stairs to the second floor becomes a chore. At the same ...

Unsafe infrastructure at a Madurai health center poses risks for pregnant women during Antenatal Care check-ups.

POLICE are hunting for a man after a woman caught a burglar climbing her staircase in Bournemouth. It was reported that at around 3pm on Monday, March 17, a woman aged in her 50s was on the first ...