Ready to torch your obliques? I added this simple standing ab exercise to my routine for a week. Here’s how I got on.

This is where standing ab workouts come in handy. They’re also great if you have mobility issues that make getting down on an ...

Skip the crunches! Try these 7 standing core exercises for a stronger, sculpted midsection—no floor work required.

My pacing sped up once I felt more confident ... Slow things down a bit for this standing ab workout so you can reap the full benefits. I’d even recommend going a little slower than Heaney ...

There’s a reason we think it’s a good idea to practise ab exercises and ab workouts ... Simply put, core training can help you stand up a little straighter. A study in the Academic Journal of ...

This standing session puts ab workouts back ... does this mean that you end up recruiting more muscles, but your posture and balance are put to the test too. This workout will take you 10 minutes ...

Celebrity trainers have discovered that some of the most effective core-strengthening moves actually happen while standing up. These expert-approved exercises not only target your abs but also ...

So, if you need to switch things up a bit, then this standing workout will do just that and ... we bet that was way more enjoyable than your regular ab routine. Fancy some more core workouts ...

Abs workout from the ‘90s gets put to the test—does it still hold up today? Plus, modern tweaks to make it even more ...

Stand up straight with hands behind your head ... moving in the reverse direction. Pro tip: Standing ab exercises challenge your core muscles more intensely as they work to stabilize your body.