While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend weight training for weight loss. But what if you’re lifting ...

A wheelchair user in Athenry, Co Galway, said she feels forgotten about on her 11th day without electricity since Storm Éowyn. Emma Ward has Hurler syndrome, a genetic condition that affects the ...

A young wheelchair-user who has been without power for close to two weeks has said she feels “forgotten about” and is “losing hope”. Emma Ward (22), from Athenry, Co Galway, has been ...

As we age, we start to lose muscle, bone density, and balance, so strength training helps preserve muscle, mobility, stability, and functional movement for a good quality of life and reduces the risk ...

"But as a wheelchair user, I felt like I was forgotten ... my heater was warming up within a few minutes. “It was like a weight lifted off my shoulders knowing the fact that I'd be going ...

hitting the weight room, or binge-watching many TV shows at once. I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my ...

Aim for two strength workouts per week, at least one including plyometrics, Thomas suggests. If you’re training for a race, you may drop down to one day a week or remove it entirely from your ...

The device is individually programmed to provide motor assistance to patients by driving their lower extremity through a repetitive predefined gait trajectory for strength and endurance training. The ...

A Leeds wheelchair user is sick and tired of people with disabilities not being seen as ‘sexual beings’. Filmmaker and comedian Sam Judd has described the frustrating 'uphill battle' of dating as a ...

Advertisement "While these drugs are highly effective at achieving rapid weight loss ... advised consumers to look at a practitioner's training and credentials before they consent to any procedure.

Google has confirmed that all users of the Chrome web browser across the Android, Linux, Mac And Windows operating systems need to update their client immediately. The security update fixes a ...