U.S. and Philippines aircraft have been involved in a series of bilateral exercises, which this time saw FA-50s light fighters and B-1B bombers flying ...

The benefits of spending time in the great outdoors are significant. According to the Centers for Disease Control and Prevention, spending time outdoors may improve mental health and help to reduce ...

Flexibility is a key motor skill and a huge component of range of motion, is traditionally developed through stretching. However, recent evidence has shown ...

The Forest Preserve District of Kane County will host a free senior stroll from 10 a.m. to noon Thursday, Feb. 6, from the ...

MINERAL WELLS, Texas - The 221st Combat Communications Squadron kicked off the nine-day 2025 FrostByte ACE Exercise at Fort ...

•EXERCISE CLASS: 9 a.m. Mondays beginning Feb. 3, River Valley Complex (the former Pulaski Elementary School). Donations accepted. For questions, contact Gwen Albers at (303) 332-4189 or ...

The report, released Friday, found that the Navy SEAL-trained alum lacked knowledge of "NCAA policies and regulations, or ...

Mature Resources Area Agency on Aging has announced the menu and program schedule for its centers for active living for the week of Feb. 3.

The following column was previously published May 14, 2022. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...

In general, any kind of activity seems to help people live longer. However, research suggests that strength training can make ...

With the exception of days of bad weather, older adults really miss their exercise classes and socialization.” ...

In honor of Black History Month, the Town of Middletown’s Outreach Department – in collaboration with the Newport Festivals Foundation – welcomes the Newport Jazz Assembly Band for a performance on ...