Flexibility is a key motor skill and a huge component of range of motion, is traditionally developed through stretching. However, recent evidence has shown ...

Ishaia Brown's inner thoughts quieted just enough and his free throws down the stretch helped East St. Louis down Cardinal ...

It wasn't the best start for Rantoul, but the finish was better than most you'll see all season, as the Eagles earned a gritty win over Monticello ...

This was supposed to be a rebuilding year for the senior-less Golden Bears. But they've exceeded expectations and are a win ...

It was a rough stretch for the Crested Butte Titans girls’ basketball team this past week losing to the Gunnison Cowboys at home last Tuesday and then dropping a game to the Del Norte Tigers on ...

Down 15 at half to Royalton, Kimball swung the score 30 points and won by its halftime deficit. It hopes to contend for CMC ...

Led by a strong performance from senior forward Frank Champion, the UTC men's basketball team added Wofford to its list of ...

Negaunee hosts Ishpeming in a varsity doubleheader on Friday night; boys game at 6 p.m., girls at 7:30 p.m. ———————— NEGAUNEE — The Upper Peninsula’s No. 1 high school girls basketball team found ...

Rice University researchers have revealed novel sequence-structure-property relationships for customizing engineered living ...

Tuesday night was all about Ishpeming junior Jenessa Eagle. Six days prior she scored her 1,000th career point — and 12 more ...

Detroit Lions beat writers Nolan Bianchi and Richard Silva project two very different players for the Lions at No. 28.

The event has proven to be ideal for Budweiser, Doritos and other products to launch new offerings and quickly reach ...