The Grand Island Senior High boys wrestling team is the No. 1 seed in the Class A state duals on Saturday, and hosts the A-1 meet next Saturday.

Stretching exercises can be extremely helpful, but if not done correctly they can not only be a waste of time, they can be ...

Negaunee hosts Ishpeming in a varsity doubleheader on Friday night; boys game at 6 p.m., girls at 7:30 p.m. ———————— NEGAUNEE — The Upper Peninsula’s No. 1 high school girls basketball team found ...

Ishaia Brown's inner thoughts quieted just enough and his free throws down the stretch helped East St. Louis down Cardinal ...

It was a rough stretch for the Crested Butte Titans girls’ basketball team this past week losing to the Gunnison Cowboys at home last Tuesday and then dropping a game to the Del Norte Tigers on ...

Detroit Lions beat writers Nolan Bianchi and Richard Silva project two very different players for the Lions at No. 28.

Flexibility is a key motor skill and a huge component of range of motion, is traditionally developed through stretching. However, recent evidence has shown ...

It wasn't the best start for Rantoul, but the finish was better than most you'll see all season, as the Eagles earned a gritty win over Monticello ...

Down 15 at half to Royalton, Kimball swung the score 30 points and won by its halftime deficit. It hopes to contend for CMC ...

Bay City Western’s joy after a 54-41 victory over Bay City Central wasn’t just in celebration of a big win. It was a sign ...

A key 3-pointer by sophomore Aaron Miles — he’s the son of a former McDonald’s All-American and current New Orleans Pelicans ...

The game was close throughout, and the Lady Tigers never trailed over the first three quarters and into the middle of the fourth until Logan Elm took their first lead of the game, 47-46 on a long ...