Weight loss can be frustrating with so many new trends in the market, but a woman who lost 30 kg shared some of the lessons she wished she had known earlier.

THE world’s strongest brothers swapped weightlifting medals for Blue Peter badges. Tom, 30, and Luke Stoltman, 40, flipped giant tractor tyres and shared training tips during an appearance on the ...

This is so impressive #gym #workout Join us as we play silly pranks on unsuspecting people in public, capturing their ...

Get ready to be inspired by Jessica Alba's intense workout routine! From boxing to hiking, she's all about staying fit and ...

Wounded in Iraq, Mac McLaren set his sights on competing in the Invictus Games. Now, ahead of the 2025 Games, he explains to MH how he had to keep fighting to achieve that goal ...

Shawn Johnson and her husband are taking on a couples challenge, showcasing their super fit figures while dancing together. How does Shawn maintain her physique? From protein-packed breakfasts to ...

Chelsea’s continued pursuit of a winger and striker speaks volumes. Nicolas Jackson is on his longest scoring drought at the ...

Latest Nottingham Forest verdict as Reds head coach faces Premier League selection dilemma as key men return from injury ...

One-time Alabama commit Ty Haywood, a five-star offensive tackle, made his formal commitment to Michigan on Wednesday.

John Mousinho has been handed a welcome selection headache after the shutters came down on the January transfer window on ...

Latest Nottingham Forest verdict as countdown to transfer window deadline is on for Nuno Espirito Santo's Reds ...

Luke Stoltman secured the title of 2025 Britain's Strongest Man following a phenomenal performance across five grueling ...