A competitor mid-squat during one of the powerlifting segments.FARGO, N.D. – Fitness enthusiasts of many different stripes ...

Reality Check is a Herald series holding those in power to account and shining a light on their decisions. Have a suggestion for a future story? Email our journalists at [email protected].

The arrival of the first top Russian diplomat in Damascus since Bashar al-Assad’s fall kicks off negotiations over the fate ...

The Trump administration has eliminated deportations protections for hundreds of thousands of Venezuelans in the United ...

I committed to 100 jumping jacks every morning for two weeks. The results? Increased energy, improved mood, and surprising physical changes!