Anyone can deadlift 600 pounds. And if you want to make it happen, there are a couple of key areas he suggests you focus on training. Hooper is a powerhouse in the world of strongman competitions, ...

But as with any exercise, doing the same shrug over and over will earn you diminishing returns. Try these five variations to ...

Hop into any barre class and your muscles will quickly start to feel it: As you pulse to the beat of the booming playlist, it ...

Stand tall holding your dumbbells with straight arms by your sides. Keeping your chest up at all times, take a step backward with one leg, bending your front knee until the back knee touches the ...

Here we have all the current rewards that temporarily buff your movement speed, the energy you accrue, and workout gains for exercising at dumbbells. Redeeming Strongman Simulator codes is ...

A man has been arrested after a video showed a brawl where dumbbells were thrown as weapons. Police were called to reports of an assault in Ilford Lane on Thursday (June 16) at around 2.10pm.

Something surprising happened on the way toward the highest U.S. interest rates in more than a dozen years: Neither consumers nor businesses buckled under the weight of higher borrowing costs from ...

Real Madrid have received a huge boost in their quest to beat Manchester United to the signing of Alphonso Davies, with the Bayern Munich defender making a decision on his future, while the same ...

Nebius Group is a former Russian mega tech company (Yandex) starting over after severing all ties to Russia. Nebius' management and R&D teams have a strong right-to-win in the data center ...

Have you ever been having a nice time with a longtime friend of yours and he suddenly comes out of nowhere with an "I love you"? You were having fun, laughing at a horrible joke one of you made ...