It can be difficult to eliminate sugar from your diet. How to start includes identifying sugary foods and drinks and clearing them out of your pantry. Gradually reduce how much sugar you consume ...

Our editors also may be in touch with follow-up questions. Of the many health metrics to monitor, blood sugar levels are of great significance, as they can serve as an indicator of overall health.

Sugar Learning Environment, Activity Toolkit, GTK 3.

What Is a Blood Sugar Spike? A blood sugar spike, also known as a glucose spike, happens when there's a rapid rise in sugar, or glucose, in your blood. Blood sugar spikes usually happen after you eat.

Extreme fluctuations in blood sugar (glucose), whether too high (hyperglycemia) or too low (hypoglycemia), can be dangerous for people with diabetes. The type of diabetes, your medication regimen, ...

A big pleasure of eating fruit is that it’s sweet, with the sugar providing energy for exercise and daily activities in a healthy way. The sugar in fruit comes with many other nutrients ...

It's not just milk and sugar that make a tasty cuppa, research suggests. Scientists say the secret to brewing a delicious pot of tea may lie in a collection of microbes found on the roots of tea ...

Whether camping or hanging out in your backyard, bug bites can ruin a good time. You need to protect your exposed skin from mosquitos and other biting insects. The CDC recommends that you use only ...

Sugar withdrawal can occur when you reduce or eliminate sugar in your diet. A typical sugar withdrawal timeline can last a week or more and consists of several stages with symptoms including fatigue, ...

These insects are itty-bitty bugs that can take up residence in homes, where they have been known to cause damage to fabrics and fibers. If you've happened upon one of these clinging to your wall, you ...