A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

Everyone should be eating more fruit and vegetables while cutting down on ultra-processed food — but that doesn't mean ...

Nutritionists Robin DeCicco of the New York area and Ilana Muhlstein of Los Angeles shared nutritious alternatives to typical ...

Juice is a majority water, and when that water is removed, you’re left with juice concentrate. Some juice concentrates are healthier than others, with 100% juice concentrates being the healthiest.

A doctor has issued a warning over three foods and drinks commonly consumed at breakfast which could prove hazardous to your ...

Sugar-sweetened beverages (SSBs) refer to any liquids, powders, or other concentrated forms that contain natural or added ...

Dr Alexandre Olmos, who specialises in cardiovascular risks, musculoskeletal ultrasound and sports medicine, has issued a ...

Fruit can be as sweet as candy. If that’s stopping you from eating the recommended 2 cups per day, many fruits contain less sugar, offering a subtle hint of sweetness, a sweet-tart flavor or a ...

IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same well-trodden path around your local supermarket, not thinking about ...

Reading labels is helpful only when you realize that sugar goes by dozens of names on product ingredient lists, including maltose, dextrose, high fructose corn syrup, and even natural fruit juice ...

An apple a day could indeed keep the doctor away. Here’s why, and the best apples to buy Delicious, crunchy, cheap ...

These health conditions contribute to a buildup of fat in the liver, experts say, which can then lead to fibrosis or scarring ...