I tried porridge pots from Morrisons, Quaker, Lidl, Aldi, Tesco, Asda and Sainsbury's - and my favourite cost just 55p and ...

With diabetes on the rise in India, mindful eating has become crucial. Almonds, rich in protein and fibre, are excellent for maintaining healthy blood sugar levels. Especially for people with type 2 ...

The FSA says the presence of insects in the breakfast product makes it "unsafe to eat", and anyone who has purchased an ...

They balance blood sugar – Despite being naturally sweet, dates have a low glycemic index when eaten in moderation, while almonds help regulate blood sugar levels. Winter: Ideal season to enjoy ...

Eating them daily can help keep cravings at bay. Almonds are high in protein, fibre, and healthy fats. This slows down digestion and prevents sudden spikes in blood sugar levels. Did you know eating ...

According to the personalised nutrition app ZOE, not all UPFs are created equal - and some are very low risk to include in ...

The Food Standards Agency (FSA) recalled the product and urged people not to eat any of it if their batch was affected ...

A "do not eat" warning has been issued for a breakfast item sold in Tesco, Ocado ... toasted wholegrain cereals with cocoa, raw sugar, chopped almonds and coconut flakes". Customers are advised ...