So the next time you're prioritizing your shoulders at the gym, remember these tricks to build big, healthy shoulders.

A core-strengthening exercise that involves rotating the torso from side to side while sitting and holding a weight, targeting the oblique muscles.

Former Bollywood actress Mamta Kulkarni, now a Sadhvi, was recently spotted in saffron robes, adorned with a Rudraksh garland, alongside her sanyasi friends. Kulkarni officially embraced sainthood ...

JOHOR BARU: A High Court judge has taken a swipe at the testimony of a police officer, saying he must have had “superman vision” to be able to view a drug transaction that took place 1.9km ...

The Thunder Over New Hampshire Air Show is back this year. Maybe that's old news for a lot of you, but if not, here's the lowdown. The event will take place September 6 and 7, 2025, at Pease Air ...

With so much focus on the upper body and core, it's easy to forget to tone your back muscles. After all, you want to look ...

If you thought 2024 as the year of Superman, then you won’t believe what’s happening in 2025. DC is looking to make this year even bigger for the Man of Steel, and they are kicking things off ...

Supergirl will make her debut in James Gunn's Superman alongside David Corenswet. The star's cameo will likely be brief, as Gunn has confirmed the film focuses on Clark, Lois, and Lex. Introducing ...

The lunge is a lower-body exercise targeting the quads, hamstrings, and glutes, enhancing balance, stability, and overall leg strength through a forward or backward stepping motion.

PTI/File Photo India’s two flagship indigenous aircraft, the Tejas fighter jets and Dhruv advanced light helicopters, will not participate in this year’s Republic Day fly-past. The Indian Air Force ...