Netflix Junkie on MSN9 个月
Did Henry Cavill Ever Take Steroids to Prepare for a Role? Inside the Humble Giant’s Physique
The details were in USA Today’s Superman training regimen story during his work on the Man of Steel in 2013. Reportedly, his ...
Runner's World20 天
Want to strengthen your back? Add the Superman exercise to your core strength routine
Is it a bird dog? Is it a plank? No, it’s a superman. We’re not talking about the Caped Crusader here – though no doubt he’s on top of his S&C routine – but this under-the-radar core ...
Men's Journal6 年
Henry Cavill on What It Takes to Train (and Look) Like Superman
For Henry Cavill, getting in shape to play Superman meant an intensive workout program including front squats, power cleans, heavy rope training, back squats, and even some Jiu-Jitsu.